The Book Is Out! Real Bodybuilding
Real Bodybuilding rips apart the lies, myths, and misinformation to give you the truth about the art and sport of bodybuilding. Author Ron Harris uses his own expertise and experience as a champion bodybuilder and top magazine writer to break down the most effective training and nutrition strategies to build your perfect physique.
You'll also learn the good and bad sides of steroids and what the mainstream media never told you about them, how to get the most for your supplement dollar without getting ripped off, and go behind the scenes to learn the secrets the magazines don't tell you about pro bodybuilding and its stars.
Find out if you have what it takes to live
the hardcore bodybuilding lifestyle, and how to make the most of your
genetics whether you want to stand on a contest stage or just look great at
the beach. How to train, how and what to eat, and the correct mental
approach - it's all in here. No other bodybuilding book has ever been this
real and to the point!
Paperback, 178 pages Only $14.95 + Shipping and Handling
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