About this website
Everything you ever wanted to know about Ron Harris.
A full selection of Top Quality information that will give you everything you need to succeed in whatever your physical, mental, or diet goals may be!
Photos of Bodybuilding Events such as the NPC and MuscleMania. Also my development throughout the years, a photo record of Janet's incredible transformation and MORE!
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Not intended for anyone under the age of 16!
My Daily Rant of what's going on with me, and the bodybuilding world in general.
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Instructional Courses

When you are obsessed and fascinated with training and nutrition, as I have been for over half my life, you tend to seek out a tremendous amount of information from as many possible sources as you can.

Since I wasn't a genetically gifted young man, I had to scour every book and magazine I could find, and pick the brains of anyone who could help me, in efforts to make improvements in size and strength. By luck, I spent most of my twenties working for a company that allowed me access to virtually every top professional and amateur bodybuilder in the sport, the top trainers and nutritionists, the most knowledgeable writers and figures in the supplement industry, and many others who had a wealth of knowledge and experience to share.

I took full advantage of that access, and in the process unlocked the limits to my own physical potential. With the exception of only the most gifted genetic superiors, I firmly believe in the adage, "the more you know, the more you grow." People who are dedicated to proper training and nutrition and constantly seek further knowledge in such are bound to be bigger and stronger than 99% of average weight trainers.

I have taken the best of what each book, magazine, and person over the past 17 years of my life has had to offer, and I have distilled that vast information into just the best parts, right here for you. I know that each of these courses will allow you to reach your specific goals in just a fraction of the time it would take you otherwise.

My methods have allowed me and hundreds of others I have worked with to reach their physique goals. I am not a genius, just someone who has had the passion to search for the answers for many years and always keeps an open mind.

Below is the link to the courses that summarize what I have learned so that you can start getting results now instead of years from now. These are pretty much "everything you need to know about" the various topics without getting overly technical. Your time is valuable, so I have made each course as concise and to the point as possible.

In addition, you will not even have to wait one day before you get your hands on this extremely valuable information! Courses are sent IMMEDIATELY to your mailbox as an attachment.

2001, Ron Harris No parts of this course may be reproduced or quoted without express written consent of the author. No liability is assumed by the author for the advice described herein. Always consult with your physician before commencing any rigorous exercise program.
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