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About this website
ABOUT RON HARRIS
Everything you ever wanted to know about Ron Harris.
TRAINING INSTRUCTION
A full selection of Top Quality information that will give you everything you need to succeed in whatever your physical, mental, or diet goals may be!
PHOTO GALLERY
Photos of Bodybuilding Events such as the NPC and MuscleMania. Also my development throughout the years, a photo record of Janet's incredible transformation and MORE!
VIP MEMBER LIST
Sponsors and Friends of RonHarrisMuscle.com. You can be listed with your story, business, or website and even be featured in the DAILY PUMP !
SHORT HORROR FICTION
Not intended for anyone under the age of 16!
THE DAILY PUMP
My Daily Rant of what's going on with me, and the bodybuilding world in general.
PARTNER LINKS
Select link partners and sites you might find useful.
MUSCLE MAIL
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CONTACT
Get in touch with me with any questions, comments, if you'd like to link to this site, etc..
LIVE CHAT
Get your chat on! Discuss whatever you like, but be respectful to each other. You might find me on there too!
 



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Training Instruction Categories Available



CATEGORY DESCRIPTION


click to view!		 One on One Methods of my personal training you can take advantage of.


CATEGORY DESCRIPTION


click to view!		 I have taken the best of what each book, magazine, and person over the past 17 years of my life has had to offer, and I have distilled that vast information into just the best parts, right here for you. I know that each of these courses will allow you to reach your specific goals in just a fraction of the time it would take you otherwise.
Depending on your computer's capabilities, you can choose to receive the courses in either:
WORD DOCUMENT (.doc), HTML (.htm), or Plain Text (.txt)


CATEGORY DESCRIPTION


click to view!		 For fans of the Cuban Missile, Janet Harris, stuff to keep you motivated and pumped!





© 2001, Ron Harris No parts of this course may be reproduced or quoted without express written consent of the author. No liability is assumed by the author for the advice described herein. Always consult with your physician before commencing any rigorous exercise program.
 
 
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